Learn to meditate in a supportive group setting. Experience the benefits of mindfulness meditation, including emotional resilience, lasting happiness, and better health.Join us in person for Leo's meditation courses in Manhattan and Montclair.
Leo offers 30 day or 90 day Life-Coaching programs which can be experienced in person, by Skype, or phone. Leo works individually with clients who want to reduce stress, alleviate anxiety, reduce anger, overcome challenging situations, and enjoy life more.
Join meditators from across America each Wednesday Night for live guided meditation sessions to help you refresh your mind and relax your body. Experience the soothing benefits of evening meditation. This online experience is designed for everyone, even if you've never meditated before.
"Leo’s meditation classes have been an anchor for me, to stay present and feel peace within. I know that I have benefited from his spiritual leadership and will continue to grow on my spiritual journey."
~ Teri A.
"I have been calmer in general. My spiritual well-being is greater. I can control my feelings more easily in a variety of settings. I can fall into a state of meditation much more easily."
"The use of meditation has helped me step back and look at situations – observing without reacting. It has helped me deal with everyday stress in amore positive and productive way."
~ Janell C.
Leo has a unique gift for sharing wisdom, inspiration, and mindfulness in everyday language that is easy to understand — and to practice.
He is a life long visionary, artist, and educator who spent over fifteen years as a university professor in film and video production.
In 2012, he walked away from higher education at the height of his career to fulfill a mission: to help people across the globe live with more peace, love, and happiness.
As a father of three dynamic children who has gone through his share of difficulties, Leo knows first hand the challenges of everyday life. In fact, he embraces them as part of the adventure.
For him, meditation is not about retreating from life. It's about embracing the fullness of life with peace, compassion, and enthusiasm.
In his unique approach to meditation, Leo brings together traditional techniques from the East and contemporary practices from the West. He it all with humor, kindness, and a practical perspective to inspire our contemporary lives.
With his unique style of mindfulness-based life coaching, Leo inspires clients across the globe to flourish and live with joy and enthusiasm.
Through podcasts, online content, workshops, speaking events, and meditation courses in New York City and New Jersey, Leo has inspired hundreds of thousands of people world-wide.
He fully believes that you don’t need retreats in faraway places, secret chants, or fancy names in order to let go of stress, anxiety, and negativity.
You can transform your life right here, right now. Even in the midst of your everyday challenges, you can live a peaceful, joyful life that is rich with gratitude, aligned with purpose, and abundant in love.
Yes. You can start now.
Learn more about Leo.