Lotus Flower and Sky

A Moment of Self-Reflection: How Can I Help You?

How can you create a life of peace, love, and happiness? The first step is to become more aware.

As Eckhart Tolle puts it, “Once you see what you are doing or have been doing, you also see its futility, and that unconscious pattern then comes to an end by itself. Awareness is the greatest agent for change.”

How can I be of service to you? How can I create uplifting events and services to help you live a more meaningful, peaceful, and joyful life? The answer is also awareness. I must become aware of your situation, your needs, and how my expertise can help you live a more fulfilling life.

The “Awareness Survey” below invites you to reflect on your life as it is today. Your answers will help me provide uplifting events and services to help you live a more fully in the present moment.

The survey is a great opportunity to take a moment to notice and share what areas in your life are calling for loving-kindness and attention. You’ll also identify the emotions, thought-patterns, and situations that are “holding you back.” These can be your best allies in the process of self-discovery and growth. Indeed, they can be the “compost” that help the flowering of your garden!

Before the survey, an important acknowledgment:

How did you arrive at this page? Yes, an inner curiosity brought you here. A curiosity about meditation, presence, peace – and how you can live with less stress and more happiness

But, I think it’s important to acknowledge that you brought yourself here. You taking care of yourself. You seeking new answers, new practices, new ways of emerging and blossoming into a fulfilling, meaningful, and joyful life!

It’s great that you are here. I appreciate your curiosity, your love for yourself and those around you, and your desire to live life with love, peace, and happiness!

Thank you

for taking real, action towards inner peace, joy, and transformation. Know that by nurturing peace, love, and joy in yourself, you are creating peace, joy, and love in the world.

Leo Aristimuno, Founder

Serving Northern New Jersey and Manhattan
with meditation classes, workshops, and retreats
to help you enjoy better living!

Picture of Woman meditates in the Mountains

The Awareness Survey

Please note: Your responses will be sent directly to me by e-mail and will remain confidential.

Your First Name (required)

What frustrates you the MOST about your life?

What do you think you need to do to DOUBLE your happiness this year?

What strategies have you already tried to improve your life that WORKED and DID NOT WORK?

What are you trying to accomplish in your life this year?

List 3 words that describe the emotional states that currently dominate your life?

Please list 3 emotions that you want more of in your life.

How Can I Help?

Please indicate which of my services would be most helpful to you. I offer meditation classes, mindfulness parenting classes, "Living With Tolle" workshops, and personalized programs and guidance.

Enter your e-mail address below

if you'd like Leo to contact you to help you choose strategies to nurture more happiness in your life

Please enter the letter-number combination that you see below into the box.

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Lotus Flower and Sky