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The Benefits of Compassionate Heart-Mind

Here are a few articles outlining the latest research on the benefits of Compassion Practice and a Compassionate Mind:

• How to Turn Your Brain From Anger to Compassion by Paul Gilbert, PhD.

• The Compassionate Mind: Science Shows Why it’s Healthy and How it Spreads. Published by the Association for Psychological Science.

• The Morality of Meditation by David DeSteno, PhD.

• “Compassion and Relating Another Human Being,” Eckhart Tolle. (From talk at Stanford University’s Center for Compassion and Altruism Research and Education).

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