The Mindfulness Plus
Stress Reduction Program
Stress reduction is not just a lifestyle choice. It's a health care solution.
7:30 pm - 9:00 pm
5 WEEKS: October 7, 14, 21, 28, Nov 4
at the New Jersey Center for Healthy Living
292 Bloomfield Ave. Montclair, NJ 07042
Please note: This program is much more than a meditation course.
See click here for a description of this program.
Tuition: $197 : 5-Week Course*
(*Includes online meditation recordings)
Comprehensive Stress Reduction Life-Coaching Package
Includes the full 5 Week Program
4 Weeks of Comprehensive Life Coaching Support
With this option, you'll receive great coaching support so you can experience results as you apply the great tools from the program in your daily life. With weekly coaching sessions, you will begin to master key habit changes and break free of stress so you can enjoy your life with more peace and joy...even with the challenges of everyday life!
This program is limited to 10 participants and pre-registration is required.