Private Small Classes

Meditation Leo Aristimuno Life Coach in New Jersey Mindfulness Classes

Private Meditation Classes are perfect small groups of 2-6 friends, co-workers, or families.

With this option, you can learn to meditate in five weeks on your own personalized schedule.

You can choose one of our locations or we can schedule sessions in your preferred private location.

(For an additional fee, Leo will guide you in creating a unique meditation space in your home or workspace.)

Each private meditation session includes an opening guided meditation, instruction, time for questions, and a longer closing meditation.

Each week we focus on specific aspects of mindfulness meditation including breath work and awareness practices that to help you relax, let go of stressful habits, and enjoy life more freely.

CALL (908) 291-8112 to speak with Leo and learn how to schedule private classes for yourself, your friends, or loved ones.

 

Makes a great gift for families.

Also great way to introduce meditation to your company work force. (Learn about corporate programs.)

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